Mental Health & Wellbeing

This course looks at how you can reap the rewards of investing time into team wellbeing. It looks at key wellbeing factors and offers ideas and solutions to create a lasting positive, healthy working environment.

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Learning Objectives

  • Understand what Mental Health is
  • Explore what stigma is and how to challenge it
  • Be familiar with some mental health conditions and what to look out for
  • Learn how to start a supportive conversation, listen and signpost
  • Explore how to proactively create a positive wellbeing environment
  • Develop ideas around the five steps to mental wellbeing